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Wednesday, March 5, 2008

These Two Golf Tips Will Help Cut The Slice From Your Game!

Not much has changed in the game of golf during the last 30 years as far as the basic golf swing is concerned. Early on, the golf slice was dominating my game and was one area I really wanted to improve. I ran across an old training video produced in the 1960's recently and the same advice beginners are receiving today was being dished out then!

It was the same video I was given to watch and yes, the advice virtually helped me eliminate the golf slice from my game. You see, the basic golf swing is a simple procedure which doesn't need to be re-invented. It's stood the test of time and will continue to do so. Let's try and eliminate the golf slice from your game!

Basic golf Swing Etiquette

The stance and the golf club grip are the two important elements in correcting the golf slice. Get one or both of these wrong and you'll be forever searching for your ball in the bushes or even having to venture onto the adjacent green to play your next shot.

The Stance

It's pretty simple but it's an area beginners have trouble getting right. There's no magic formula to achieving a proper stance. In practice, make a mental picture of your target and where you want the ball to land. Your shoulders should be in alignment with your target.

Footwork is crucial but it's simple. For right handers,the right foot points straight ahead and the left foot is deviated slightly to the left. For left handers, it's left foot straight ahead and right foot slightly to the right. It doesn't get any easier than that.

The Swing And Grip

Grip the club too tightly and you'll more than likely hook the ball. Grip it too loosely and you'll slice it. You need to find a happy medium between the two. This is where the practice range is handy.

The club grip is important but many golfers seem to want to improvise thinking they've got it right. As mentioned before, not a lot has changed in basic golf swing technique so don't try and re-invent the wheel. The club grip is simply gripping the club with your left hand and placing the thumb along the shaft while placing your right hand over your left with the left thumb nestled in the palm of your right hand. The reverse applies for left handers. That's it!

It's a good idea to go through the club grip with a mentor; perhaps an experienced golfer at your local club or even a playing partner. Ask them to watch you go through the motions and point out any deviation from the correct process. golf is a game of getting into good habits and once you do, you'll be amazed at how natural the process is.

practice Makes perfect

practice the stance and grip until it feels natural. Combining it with the basic golf swing will complete the process. Continued practice will help you lower your score. The amazing aspect about golf during the learning phase is how quickly you can get your score down in the initial stages simply by applying the correct swing, stance and grip techniques.

Dean Caporella is a professional broadcaster. Lessen the risk of the dreaded golf slice guaranteed with these basic golf swing tips! Then don't play another shot until you read this report! plus, get latest news and reviews in golf swing techniques at:http://www.golfinfoline.com

Florida Teacher Training Weekend Yoga

Lose Weight, Gain Back Your Life 2

Losing weight has nothing to do with will power or lack of. Fanatical dieting, Emotional Eating and Conditioning are the 3 most common patterns for obesity. I have mentioned in past articles of a highly successful technique that I use with clients and in my workshops. Remembering that all you need do is to DO IT!

It often works where nothing else will, usually rapid, long lasting and gentle, no drugs or equipment involved, easily learned by anyone and can be self applied. As Emotional Eating is the second most proven reason for obesity, I think this should be the first place to start, and it may well then work on fanatical dieting and conditioning.

The method is EMOTIONAL freedom TECHNIQUE, made of a set up, basic recipe and Affirmation Statement.

THE SETUP

The most important part of the technique is the setup. To do this we say an affirmation whilst tapping or rubbing a particular spot. For the purpose of this exercise I am going to show you the karate chop set up. If you have a look at your hand, palm facing you, look at the side of the hand from the top of the pinky finger down to the wrist. Just above the wrist is a flesh part where one would normally do a karate chophave you found it. If so this is the area you will tap using your pointer and middle fingers. Okso now that we have all of that out of the way I want you to tap you karate spot for practice.

BASIC recipe - The Meridians

The meridians are as follow, try and find it on your body as I mention it. Practice a little so you become familiar with them.
1. Eye Brow this is the beginning of the eyebrow above the nose
2. Side of Eye this can be found the bone at the end of the eyebrow
3. Under Eye on the cheekbone under the eye
4. Under Nose- under the nose above the top lip
5. Chin the crevasse between the lower lip and the chin
6. Collar bone just under the collar bone
7. Armpit halfway down under the armpit
8. Thumb under the nail of the thumb
9. Pointer finger bottom side of the nail facing the thumb
10. Middle finger - bottom side of the nail facing the thumb
11. Little finger - bottom side of the nail facing the thumb
Repeat 1 to 7

Whilst tapping your karate spot as mentioned above you say an affirmation as listed below.

Using the Emotional freedom Technique:

* SET UP followed by the statements below

* BASIC recipe

* AFFIRMATION STATEMENT

Then repeat the exercise again for each statement. You may feel you dont need to do some of the statements, however, experience has shown me from workshop participants and private clients that undertaking each one will be of great benefit. You will see that all statements starts with Even though.and ends with I deeply and completely accept myself or similar, add this ending where done is provided.

STATEMENTS

Even though I use the sweets to feel better, because I love how they make me feel, I choose to feel safe and comfortable without them.

Even though sweets are the only thing that make me feel better, "

Even though I feel grief when I think of losing weight, and giving up my favorite foods, ...

Even though I have this terrible craving to eat my favorite food, "

Even though I use food to comfort my loneliness,...

Even though I fear feeling deprived, and dont want to give anything up, ...

Even though I dont feel safe without the extra pounds, ..."

Even though Im embarrassed to admit that Im obese, I choose to accept myself anyway.

Even though my needs are insignificant, and I dont count, I accept all of my feelings.

"Even though I'm a food addict, ..." .

"Even though I'm, obsessed with food..." .

"Even though I'm a sugar addict..." .

"Even though I crave sweets at night..." .

"Even though I have an enormous appetite..." (we'll get to the underlying cause of this "appetite" later.) .

"Even though I'm a closet eater..."

"Even though I binge at night..." .

"Even though I eat when I'm bored..."

"Even though I eat when I'm angry..."

"Even though I eat when I'm lonely..."

"Even though I overeat to hurt myself... .

"Even though I eat to avoid my feelings..."

"Even though I use food to soothe myself..."

"Even though I overeat to hide myself..."

"Even though I binge because I think I'm worthless..."

"Even though I overeat because I don't love myself..."

"Even though I hate myself for overeating..."

"Even though I feel guilty when I overeat..."

"Even though I feel guilty about being overweight..."

"Even though I'm anxious when I sit down to eat.." .

"Even though I associate food with fighting..."

"Even though I feel unsafe without food..."

"Even though I eat to feel better...

"Even though I have a block to losing weight, I choose to lose weight now

"Even though I sabotage myself to losing weight..."

"It's not safe for me to lose weight."

"It's not safe for others if I lose weight."

"I don't feel supported by my family members..."

"I don't deserve to be happy with my body."

"Even if I never get over this eating disorder..."

"Even if I never lose weight..."

"Even though my metabolism is too slow..."

"Even though my metabolism is imbalanced..."

"Even though I cant resist my chips, I deeply

Even though I fear feeling deprived, and dont want to give anything up, I deeply and completely accept myself.

"Even though Ill never be enough, there was never enough, and there probably wont be enoughI choose to feel satisfied anyway.

Even though I feel deep grief, and want to eat to cover it up, I deeply and completely accept myself.

Even though I feel these deep losses, and I want to stuff myself with food, I deeply and completely accept myself anyway.

Even though I feel abandoned because they left me, I deeply and completely accept my feelings.

There are a million and one possible affirmations to work on; I have chosen the most important and most effective affirmations that work. If you have any comments of how you went or need some assistance, go to my website for contact details.

Happy recovery because you have taken a major step to gaining back your life.

Author Bio: Gillian Tarawhiti BSc, Dip BM, Dip Ed, is Founder and CEO of Community Training Centre & Gain Back Your life Centre, A registered EFT Practitioner, Member of AAMET and Online Training and support to the new and not so new netpreneurs. Gillian is also the author of eBay Billion Dollar Goldmine, and the creator of the Multiple Ripple Effect System 2004. Permission is granted to reprint this article in print or on your web site so long as the paragraph above is included and contact information is provided to http://www.gainbackyourlife-eft.com

Yoga Zone Stretching For Flexility Dvd

Ultra Violet Products For Treating Water

It is more common today for people to stay out of the heat of the sun to avoid being exposed to the ultra violet rays. Sun block was created for Americans to get a good tan and have a good time playing in the sun. There is a very good point to all those people staying out of the sun. If you are around the ultra violet rays for too long, you can possibly develop skin cancer. Americans can not only have problems with the ultra violet rays but, they can also use these rays for their benefit.

The suns ultra violet rays have been shown to destroy almost any kind of microorganism. It is not a new idea to use the ultra violet rays to kill the microorganisms in the water. This type of water treatment method is becoming largely utilized as a good way to get clean drinking water that is safe. The ultra violet rays that are used for this water treatment process are used in large amounts are just right for cleaning the water.

The products for the UV treatment for water are all around the consumer marketplace and have been since it was discovered. Those that own their own home have given themselves many types of products for water treatment to make sure that their drinking water is safe and also does not contain any microorganisms. Even the commercial organizations are providing themselves with the products that are needed to give drinking water that is clean and safe for the employees and client to drink.

treatment of the water with UV rays has many good qualities about it. The UV rays are efficient in getting rid of the microorganisms in the water. The equipment that is needed for the treatment is easy to take care of and to fix. The products for UV water treatments can give you high quality water that is also good for washing yourself. There are no chemicals that are needed in this water treatment method and the UV rays can lowered the chlorine levels in the water. The majority of the UV water treatment products that are available on the market are not a problem for your health.

The equipment that is needed for the treatment of the water by UV rays is expensive to purchase. The cost is worth it when you consider how much clean water you will be able to drink every day and that this investment will give you large benefits of saving money and lives down the road. The equipment is very easy to put in and have an easy upkeep on them.

Such UV Water treatment products like PURA and Hanovia are some of the top products that you can purchase for your household use. If you are looking for commercial equipment, you will need to try the UV Tech System to get a chlorine free and microorganism free water that can be used for swimming pools and other large amounts of water. There are many products on the market for you to choose from. Choosing the right one for you might be a little difficult but, trying them will not be such a bad thing.

All this water treatment technology has been a big benefit to the millions of people in America that are looking for safe, high quality water. Millions of those people are being saved from all the water borne diseases they could have gotten.

You can also find more info on water treatment and extensive water treatment. eWaterTreatmentSystems.com is a comprehensive resource for water treatment with information on reviews, reverse osmosis and how it works.

Hatha Teacher Training Yoga